Vegetable Wala

Brands

Vegetable Wala

Fresh harvest. Pure nourishment.

We bring you naturally grown Pakistani vegetables rich in vitamins, minerals, and fibre. Every batch is freshly picked from organic farms and handled with care to preserve taste, texture, and nutrients. From spinach to carrots and okra, our vegetables meet export-grade freshness and quality standards. Perfect for restaurants, retailers, and brands promoting healthy, natural food choices.

Our Story

Freshness in bulk

We started Vegetable Wala with a vision to reconnect people with clean, chemical-free vegetables. Our journey began with local farmers across Pakistan who cultivate crops through sustainable, pesticide-free methods that protect soil and flavour.

Each vegetable is handpicked, cleaned, and sorted under strict hygiene to ensure natural colour, crunch, and nutritional value. From farm to packaging, every step reflects care and traceability for true farm-to-table freshness.

We avoid artificial ripening, wax, or preservatives. Our process involves cold storage, humidity control, and natural packaging that lock in taste and extend shelf life without compromising purity.

Our Vegetable

Vegetable Products

Basil Seeds (Tukhm-e-Malanga)

FLAX SEEDS

SESAME SEEDS

Chia Seeds

Quality & Usage Tips

Taste the real flavour of farm-fresh produce.

Wash thoroughly before use to retain natural nutrients.
Use in salads, soups, and curries for balanced meals.
Steam or stir-fry to keep the vitamins intact.
Refrigerate in breathable bags to maintain freshness.

Vegetables are loaded with antioxidants, fibre, and essential minerals that support digestion and immunity. Light cooking enhances nutrient absorption and flavour. Proper storage keeps them crisp, colourful, and naturally nourishing.

Benefits of Vegetables

Nature’s daily dose of health.

Vegetables offer vitamins A, C, and K along with calcium and iron. They strengthen immunity, support heart health, and aid digestion. Adding a mix of greens and roots to daily meals keeps energy stable and nutrition balanced without any additives or artificial enhancers.

Contact Us

Get in Touch with MIKT

MIKT delivers certified organic products trusted worldwide, from farms to global shelves. Explore our premium sub-brands built on purity, consistency, and over 90 years of trading excellence.

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Contact

+92 344 3300945

+44 7449 341302

Get in Touch with MIKT

 Interested in partnering, sourcing, or placing an export order? Our global team is ready to support your food trading needs with tailored solutions and responsive service